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What to Eat at Tortilla on Mounjaro, Ozempic & Wegovy
The magic words are 'no rice'. That single swap changes everything.
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Your safest bets — high protein, manageable fat, and low nausea risk.
Chicken Burrito Bowl (no rice)
★ Great
Low nausea risk
350
kcal
Protein28g
Fat12g
Carbs20g
The magic words are 'no rice'. That single swap cuts 200+ kcal and you still get all the good stuff — protein, beans, salsa, lettuce. This is how Tortilla works for jab users.
Chicken Tacos (3pc)
Good
Low nausea risk
380
kcal
Protein24g
Fat14g
Carbs32g
Smaller portions. Good for grazing.
Nutritional values are approximate and based on official UK chain data.
This is not medical advice. Consult your prescriber.
Report an error
This is not medical advice. Consult your prescriber.
Report an error
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